Boost Your Child's
Immune System
the Natural, Holistic Way
By Jane Sheppard
The key to a healthy child is a strong immune
system. When functioning properly, the immune
system fights disease-producing organisms
such as bacteria, viruses, fungi, and parasites.
All children are continuously exposed to these
pathogens, but exposure does not mean a child
will get sick. A strong immune system provides
a child with powerful natural defenses against
disease. Conversely, a child with a weakened
immune system is vulnerable or more susceptible
to colds, flu, and more serious illnesses.
It is virtually impossible to germ-proof
your child. Germs are abundant everywhere,
especially in situations such as daycare or
preschool. Being exposed to germs is a part
of life, but not necessarily unfavorable.
Exposure to different viruses and bacteria
can actually strengthen a child’s immune
system. Furthermore, acquiring innocuous childhood
diseases such as chicken pox, measles, mumps
and rubella can help to build immunity and
give your child lifetime protection against
these diseases. Lifetime immunity is important
since these diseases can have serious negative
effects if acquired as an adult.
If your child is overly susceptible to illness,
you may want to take steps to enhance his
or her immune system and make it as strong
as possible. Prevention is the way to avoid
subjecting your child to continuing cycles
of antibiotics or other medications. The powerful
tools of prevention include breastfeeding,
good nutrition, nutritional supplements, a
healthy mental attitude and emotional well-being,
a nontoxic environment, avoiding unnecessary
antibiotics and vaccines, low stress, and
plenty of rest and exercise.
Read
More about Strengthening Your Child's
Immune System
|
|
Use
the information provided on this site as an
educational resource for determining your
options and making your own informed choices.
It is not intended as medical advice or to
diagnose, prescribe, or treat any specific
illness.