Do You Have Excessive Mind Chatter?
My excessive mind chatter woke me up at 4 this morning. If you’re a …
Transforming a Flawed Belief into an Extraordinary Life
A story about transformation, love, community, and wedding bliss For most of my life I …
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Want to Be a More Peaceful and Happy Mom?
Feeling good is more important than anything else. Life is short, especially our time …
The Eye-Opening Truth about Eco Friendly or Green Products
Eco Friendly or Green Labels Don’t Mean Much You’re doing your best to be a …
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Your Child Won’t Eat Your Healthy Meals?
excerpt from Healthy Food and Nutrition for Kids by Jane Sheppard, Certified Functional Medicine Health …
Wonderful Project to Teach Children about Eating Healthy
Healthy Kids Books It’s important to begin teaching children about healthy food at a very young …
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Mother Grief
I had an amazing experience last weekend. I participated in a Gestalt Awareness Practice intensive …