I talk to a lot of parents and what’s the biggest complaint? Kids don’t listen to simple requests. Instead they act out with strong feelings and attitudes. You’ll find tons of articles and books with plenty of ideas that are supposed to help you get your kids to behave so you can enjoy parenting. Maybe you’ve …Read More
Guide to Choosing Your Adult Organic Mattress Healthy Child recommends these healthy organic mattresses for adults – thoroughly researched and vetted for safety. We take the time to question the manufacturers so that you don’t have to—so that you can spend your precious time with your family instead. We carefully select manufacturers that are open and transparent and only when …Read More
Trouble sleeping? We all know how essential it is to get plenty of sleep, but how often does that happen for you? Given your busy life and all the stress around raising a family, it might seem impossible. Once you finally get into bed, do you lie awake with your thoughts and worries? Is that …Read More
That’s what I used to think. I’m the parent and it’s my responsibility to control my child. This did not go well at all with my strong-minded, unwavering daughter, since it seemed her main purpose in life was to do things her own way. She did not want to be controlled by anyone, especially me. …Read More
How is the election impacting your family? We seem to be in a time of unrest and uncertainty, and the current mood of negativity can be disturbing, especially for children. Kids are like sponges, and they are adept at tapping into the collective fear around them. They can sense the unrest, even if it’s not …Read More
My excessive mind chatter woke me up at 4 this morning. If you’re a mom, I think you might know what I mean about mind chatter – thoughts of all the stuff that you didn’t get done comes creeping in during the early morning hours when you really need to be sleeping. I decided …Read More
A story about transformation, love, community, and wedding bliss For most of my life I believed I was unlovable. This belief came from my childhood and was deeply ingrained in my psyche. It was so strong that I “knew” there was never going to be a man who would want to marry me and create …Read More
Feeling good is more important than anything else. Life is short, especially our time being a parent. As a mother of a 22-year-old, I know this to be true. As moms, we spend way too much time worrying – worrying about what others think of us, worrying about getting things done, worrying about what …Read More
A Self-Health Plan Of all the problems of modern life, few are more pervasive than stress. Stress and fatigue are signals that you are not giving enough to yourself. Stress can cause a wide variety of ailments and serious diseases, including headaches, gut issues, depression, pain and heart attacks. I used to teach stress management, so …Read More