Parenting Stress

Parenting in a Time of Uncertainty and Stress

How is the election impacting your family? We seem to be in a time of unrest and uncertainty, and the current mood of negativity can be disturbing, especially for children. Kids are like sponges, and they are adept at tapping into the collective fear around them. They can sense the unrest, even if it’s not …Read More

Peaceful Happy Mom

Want to Be a More Peaceful and Happy Mom?

Happy Mothers’ Day! This Mothers’ Day – make a commitment to yourself – to do whatever it takes to regularly feel more peaceful and happy.  Why? Being in a peaceful, happy state allows you to have deeper, more meaningful, satisfying and connected relationships with your children. It creates more ease and flow in your day to …Read More

Don’t Make Another Health Care Decision Until You’ve Seen This

I watched the new movie Bought: The Hidden Story Behind Vaccines, Big Pharma, and Your Food. I’ve not been this excited about a documentary in a long time, since I know this 90 minute story has the ability to awaken people. Especially if you’re a mom. To parents making health care decisions for your children …Read More

Mother Grief

I had an amazing experience last weekend. I participated in a Gestalt Awareness Practice intensive workshop that was truly beneficial on so many levels – with several gifts and nuggets I’m still exploring. There’s one piece that I want to share with other mothers. I was honored to witness a 60-year-old mother – I’ll name …Read More

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Low Levels of Chemicals Impact Your Child’s Developing Brain

There is no safe level of exposure – low levels of chemicals have a major impact on your child’s developing brain. Watch this video to learn more: Many parents assume that baby products are tested and would not be on the market if they were unsafe. But the fact is that most chemicals in products have never …Read More


Air Pollution and Autism Risk

  Air pollution and increased risk of autism have been linked through several studies. A new study from Harvard School of Public Health tried to find out exactly when this risk is increased. (Fine particulate air pollution linked with increased autism risk) What they found is that if a pregnant mom is exposed to fine particle …Read More


Safe Co-Sleeping on a Non-Toxic Mattress

Co sleeping is safe and healthy when you follow safe co-sleeping guidelines and sleep on a non-toxic mattress. by Jane Sheppard Developmental and anthropological studies suggest that for breastfeeding and nurturing throughout the night, both mothers and babies were designed biologically and psychologically to sleep next to each other. Babies were not meant to sleep …Read More


Asthma and Allergy Prevention with a HEPA Air Purifier

Asthma and allergies are increasing in children. Coughing, sneezing, congestion, wheezing, shortness of breath, headaches and tiredness can be a miserable experience for your child (and for you, too). Untreated allergies can lead to other illnesses such as ear infections and sinusitis, so it’s important to deal with the allergy symptoms while removing the allergens …Read More


How to Treat Allergies in Kids

We are in the Spring allergy season again. The good news is that there are proven holistic remedies to prevent and treat allergies in kids. Both children and adults can take supplements to manage allergies. First, read the 3-step holistic method for treating allergies and asthma in kids. Probiotics Since the health of the small …Read More